Pilates and Nutritional Day Retreat

13th January 2019 9.30am – 4.30pm
Southend Barns, West Sussex

Designed to balance, align and strengthen the body, as well as restore it to its absolute best – the perfect way to start your new year!

What’s included in your day?

Book before 1st November 2018 and receive the ‘Early Bird’ booking price of £95. Bookings after this date will be £110.
The day will include 3 Pilates classes and workshops, a Nutritional workshop and a guided mindfulness and relaxation session. A delicious lunch, as well as
snacks and refreshments will be provided throughout the day.
Please contact us via info@physiopropilates.co.uk for any further info or to book your place!